feezyswavy's Journal, 13 January 2020

no loss.no gain
210.0 lb Lost so far: 3.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2020:
809 kcal Fat: 63.49g | Prot: 45.21g | Carb: 11.32g.   Breakfast: Potato French Fries, Fresh Pork Sausage , Egg. more...
steady weight

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