Weigh In record (no journal entry) for 08 February 2013
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212.4 lb
Lost so far: 43.0 lb.
Still to go: 47.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 February 2013:
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670 kcal
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Fat: 21.46g | Prot: 36.04g | Carb: 88.28g.
Breakfast: Giorgio mushrooms, Sara lee light honey wheat bread, Hot Pepper Jam, Bell Peppers, shredded colby jack, lindsay large olive, Onions, Egg. Lunch: Lindsay large olives, Spinach & mushroom pizza, giorgio mushrooms. more...
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losing 2.8 lb a week
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DEBBIE R P's weight history
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