brettthibault's Journal, 18 December 2012

Somewhere overhead, through a gaussian filter, shines the sun. There is falling a small silver pizzle that drenches and washes and quenches the wooded hollow. Washed out color, scrubbed out shadow, the soaking air comes down and continues to the center of the earth today. Through and through, silver and gray, a waterclock counting the timeless drops, who in their constancy measure the conscious world for a fraction before disappearing again into the mist.
201.0 lb Lost so far: 28.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 December 2012:
829 kcal Fat: 52.39g | Prot: 30.37g | Carb: 66.54g.   Breakfast: onion, creamy peanut butter, rice cakes apple cinnamon, Fresh Cranberries, half & half. Lunch: avocado, mushroom, bell pepper, Bretts Cranberry Sauce, iceberg lettuce. Dinner: Bretts Cranberry Sauce, Bretts Tofu Wraps, iceberg lettuce, Grape Tomatoes, kale. Snacks/Other: dry roasted peanuts. more...
3113 kcal Activities & Exercise: Sleeping - 9 hours, Housework - 3 hours, Kundalini Yoga - 30 minutes, Resting - 5 hours and 30 minutes, Desk Work - 6 hours. more...
steady weight

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