Weigh In record (no journal entry) for 23 May 2019
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190.5 lb
Lost so far: 16.8 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2019:
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189 kcal
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Fat: 14.90g | Prot: 6.90g | Carb: 6.90g.
Lunch: Burgerme Griechischer Salat. more...
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steady weight
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