Weigh In record (no journal entry) for 16 March 2019
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113.0 lb
Lost so far: 53.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2019:
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1286 kcal
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Fat: 42.26g | Prot: 45.82g | Carb: 189.96g.
Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Strawberries , Cantaloupe Melons . Dinner: Classico Fire Roasted Tomato and Garlic Pasta Sauce, Bolthouse Farms Cucumber Ranch Yogurt Dressing, Cucumber (Peeled) , Kroger Mexican Style Blend Cheese, Ronzoni Garden Delight Tricolor Penne Rigate, Garlic , Mushrooms , Zucchini , Green Giant Fresh Baby Cut Carrots. Snacks/Other: Endangered Species Chocolate Natural Dark Chocolate with Sea Salt & Almonds, Austin Toasty Crackers with Peanut Butter (39g), Doritos Nacho Cheese Tortilla Chips (28g), General Mills Honey Nut Cheerios. more...
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losing 2.3 lb a week
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LeiLei84's weight history
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