Weigh In record (no journal entry) for 26 November 2018
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214.4 lb
Lost so far: 0 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2018:
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476 kcal
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Fat: 33.95g | Prot: 29.70g | Carb: 15.36g.
Breakfast: Friendly Farms Sugar Free Hazelnut Creamer. Lunch: Mission Avocado, Tuscan Garden Ranch Dressing, Young Green Onions, Happy Farms Sharp Cheddar Cheese, Fresh & Easy Orange Bell Pepper, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Iceberg Lettuce (Includes Crisphead Types). more...
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gaining 2.2 lb a week
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Sherryal448-3's weight history
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