Weigh In record (no journal entry) for 08 October 2018
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198.8 lb
Lost so far: 1.8 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2018:
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1397 kcal
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Fat: 129.52g | Prot: 42.02g | Carb: 14.55g.
Breakfast: Friendly Farms Sugar Free Hazelnut Creamer, Countryside Creamery Heavy Whipping Cream. Lunch: Kristie's Savory Dutch Baby. Dinner: Kristie's Lemon Cheesecake Whip, Kristie's Deviled Eggs. more...
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losing 0.8 lb a week
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Sherryal448-3's weight history
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