Weigh In record (no journal entry) for 12 February 2018
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195.0 lb
Lost so far: 49.5 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2018:
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420 kcal
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Fat: 20.55g | Prot: 24.48g | Carb: 32.70g.
Breakfast: Latte Coffee. Lunch: Del Taco Taco. more...
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gaining 6.0 lb a week
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BELLYMAN's weight history
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