Weigh In record (no journal entry) for 25 August 2017
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193.0 lb
Lost so far: 51.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2017:
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794 kcal
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Fat: 27.47g | Prot: 41.05g | Carb: 102.83g.
Breakfast: Starbucks Caffe Latte (Venti), Coffee with Milk. Lunch: Cooked Broccoli, English Muffin, Egg. Dinner: Trader Joe's Macaroni & Cheese. more...
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steady weight
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BELLYMAN's weight history
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