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I feel so tired and crampy and like could not get full feeling yesterday and today. I feel sad that I am not loosing weight super fast and like when i go weight in on Saturday i will be the same or higher than two weeks ago. I need to have peace in my heart and i dont now and i dont know how to get it. I am so tired. Last week i fainted and i have been afraid to faint again so i have been eatting more. I just realized whats wrong. I am letting fear control me and I have to take back my power.
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198.0 lb
Lost so far: 46.0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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gaining 2.5 lb a week
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