Weigh In record (no journal entry) for 02 April 2017
|
205.0 lb
Lost so far: 39.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2017:
|
330 kcal
|
Fat: 14.42g | Prot: 27.38g | Carb: 26.14g.
Breakfast: Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries, Muscle Milk Light Chocolate Protein Shake, Coffee with Cream and Sugar. more...
|
losing 8.4 lb a week
|
|
Other Related Links
Members
|
BELLYMAN's weight history
|