BELLYMAN's Journal, 04 February 2010

Weigh In record (no journal entry) for 04 February 2010

222.0 lb Lost so far: 22.0 lb. Still to go: 37.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 February 2010:

432 kcal

Fat: 8.06g | Prot: 25.46g | Carb: 73.13g. Breakfast: Light Vegetable Soup, apple, banana, string cheese. more...

3151 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 10 hours, Resting - 6 hours, Sleeping - 7 hours. more...

losing 7.0 lb a week

BELLYMAN's weight history