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BELLYMAN
Journal
03 Feb 10
BELLYMAN's Journal, 03 February 2010
BELLYMAN's Profile
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I hate myself so much. I have to walk I have to run. I feel so trapped in this body.
223.0 lb
Lost so far:
21.0 lb
.
Still to go:
38.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2010:
1508 kcal
Fat: 61.93g | Prot: 83.08g | Carb: 158.29g.
Breakfast:
Instant Oatmeal Weight Control - Banana Bread.
Lunch:
apple, soup progresso, string cheese.
Dinner:
turkey burger.
Snacks/Other:
2 muskateers.
more...
3445 kcal
Activities & Exercise:
Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Housework - 1 hour, Resting - 5 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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BELLYMAN's weight history
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