Weigh In record (no journal entry) for 29 January 2010
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224.0 lb
Lost so far: 20.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2010:
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443 kcal
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Fat: 16.53g | Prot: 33.41g | Carb: 39.39g.
Breakfast: cream cheeese, carrots. Lunch: baby carrots, chicken, progresso soup. more...
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losing 7.0 lb a week
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BELLYMAN's weight history
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