Weigh In record (no journal entry) for 30 August 2011
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235.0 lb
Lost so far: 9.0 lb.
Still to go: 50.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 August 2011:
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569 kcal
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Fat: 27.22g | Prot: 39.39g | Carb: 48.56g.
Breakfast: orange. Lunch: coffee, peanut butter, apple, cottage cheese, cherry tomatoes, celery. more...
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gaining 0.6 lb a week
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BELLYMAN's weight history
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