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BELLYMAN's Journal, 12 July 2023

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I feel so happy to be headed in the right direction

207.2 lb Lost so far: 37.3 lb. Still to go: 47.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 12 July 2023:

2031 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 17.5 lb a week

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