Weigh In record (no journal entry) for 03 February 2022
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155.6 lb
Lost so far: 33.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2022:
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1786 kcal
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Fat: 57.96g | Prot: 72.66g | Carb: 225.37g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Frosted Flakes, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Equate Plant-Based Protein Supplement . Lunch: Mission Restaurant Style Tortilla Chips, Vodka, Uncle Ben's Pinto Beans & Rice Mexican Style, Daisy Sour Cream, Mission Extra Fluffy Fajita Flour Tortillas . Dinner: Daisy Sour Cream, Mission Extra Fluffy Fajita Flour Tortillas , Morningstar Farms Veggie Breakfast Sausage Patties. Snacks/Other: Sugar Syrup or Caramel Coated Popcorn. more...
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losing 0.2 lb a week
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