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BELLYMAN's Journal, 30 December 2021

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Weigh In record (no journal entry) for 30 December 2021

203.0 lb Lost so far: 41.5 lb. Still to go: 43.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 30 December 2021:

1116 kcal

Activities & Exercise: Apple Health - 24 hours. more...

steady weight

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