Weigh In record (no journal entry) for 22 February 2011
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221.0 lb
Lost so far: 23.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2011:
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3705 kcal
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Activities & Exercise:
Housework - 2 hours, Desk Work - 8 hours, Circuit Training - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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steady weight
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BELLYMAN's weight history
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