Weigh In record (no journal entry) for 23 February 2021
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199.7 lb
Lost so far: 44.8 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2021:
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1022 kcal
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Fat: 36.06g | Prot: 42.01g | Carb: 140.13g.
Breakfast: Planet Oat Oatmilk, General Mills Cheerios. Lunch: Carl's Jr. Big Hamburger. Dinner: Peanut Butter, Bob Evans Toasted and Buttered White Bread. more...
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gaining 8.8 lb a week
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BELLYMAN's weight history
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