Weigh In record (no journal entry) for 12 November 2020
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171.0 lb
Lost so far: 18.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2020:
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1869 kcal
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Fat: 73.12g | Prot: 61.95g | Carb: 245.61g.
Breakfast: Archer Farms Margherita Flatbread Pizza, Egg Omelet or Scrambled Egg with Cheese. Lunch: Potato Gnocchi. Dinner: Bella Terra Potato Gnocchi, Chocolate Shake . more...
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losing 0.8 lb a week
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Cammy Jo's weight history
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