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BELLYMAN's Journal, 08 July 2020

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Weigh In record (no journal entry) for 08 July 2020

197.4 lb Lost so far: 47.1 lb. Still to go: 37.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 08 July 2020:

2222 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 0.1 lb a week

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