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BELLYMAN's Journal, 23 June 2020

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Weigh In record (no journal entry) for 23 June 2020

197.7 lb Lost so far: 46.8 lb. Still to go: 37.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 23 June 2020:

1695 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 1.1 lb a week

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