Weigh In record (no journal entry) for 24 April 2013
|
183.0 lb
Lost so far: 61.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2013:
|
405 kcal
|
Fat: 15.70g | Prot: 21.69g | Carb: 45.26g.
Breakfast: Market Pantry Flavored Snack Mix. Lunch: Polly-O 2% String Cheese, Split Pea and Ham Soup. more...
|
losing 0.1 lb a week
|
|
Other Related Links
Members
|
BELLYMAN's weight history
|