Weigh In record (no journal entry) for 13 June 2019
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166.0 lb
Lost so far: 23.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2019:
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1692 kcal
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Fat: 79.15g | Prot: 80.10g | Carb: 170.78g.
Breakfast: YoCrunch Cookies N' Cream Yogurt With Oreos, Morningstar Farms Sausage, Egg & Cheese Breakfast Sandwich. Lunch: Taylor Farms Mediterranean Crunch Chopped Salad, Amy's Vegetable Lasagna with Organic Pasta & Vegetables. Dinner: Sargento Colby Jack Cheese Sticks, Great Value Chewy Granola Bars - Almond Sweet & Salty. Snacks/Other: Cottage Cheese , Little Debbie Oatmeal Creme Pies. more...
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losing 0.6 lb a week
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Cammy Jo's weight history
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