Weigh In record (no journal entry) for 16 April 2019
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166.0 lb
Lost so far: 23.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2019:
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1732 kcal
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Fat: 66.66g | Prot: 79.23g | Carb: 222.14g.
Breakfast: My/Mo Mochi Ice Cream, Morningstar Farms Breakfast Sandwich. Lunch: Smart Ones Classic Favorites Ravioli Florentine, Sargento Colby Jack Cheese Sticks, Doritos Taco Flavor Tortilla Chips. Dinner: Lifestyle Foods Garden Salad with Ranch, Jenny Craig Loaded Baked Potato, Roundy's Pear Slices in Pear Juice, Lucerne 1% Lowfat Cottage Cheese. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Gardetto's Roasted Garlic Rye Chips, Oranges , Snack Pack Sugar Free Chocolate Pudding. more...
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losing 0.6 lb a week
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