Weigh In record (no journal entry) for 03 August 2012
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200.8 lb
Lost so far: 43.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2012:
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203 kcal
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Fat: 4.36g | Prot: 31.05g | Carb: 8.20g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat). more...
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gaining 2.8 lb a week
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BELLYMAN's weight history
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