Weigh In record (no journal entry) for 06 May 2018
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178.0 lb
Lost so far: 11.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2018:
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1325 kcal
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Fat: 45.00g | Prot: 46.00g | Carb: 191.00g.
Breakfast: Morningstar Farms Veggie Grillers Original, Sara Lee Thin Style Buns Made with Whole Grain White. Lunch: Svenhard's Raisin Snails, YoCrunch Cookies N' Cream Yogurt With Oreos. Snacks/Other: McDonald's Peanuts (for Sundaes), McDonald's Hot Caramel Sundae, Farm Rich Mozzarella Sticks, Back to Nature Multi-Seed Gluten Free Crackers. more...
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gaining 0.2 lb a week
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