Weigh In record (no journal entry) for 15 April 2018
|
180.8 lb
Lost so far: 8.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2018:
|
1671 kcal
|
Fat: 79.01g | Prot: 46.34g | Carb: 198.60g.
Breakfast: America's Choice Natural Almonds, Del Monte Banana, Natural Grocers Organic Chia Seeds, Silk Pure Almond Milk - Original, Quaker Old Fashioned Oats. Lunch: Luna Luna Protein Bar - Chocolate Chip Cookie Dough, Kozy Shack Original Rice Pudding. Dinner: Hershey's Extra Dark Chocolate Sticks, Tortilla Corn Chips, Mission Restaurant Style Tortilla Chips, Great Value White Cheese Mexican Style Queso Dip, Great Value White Cheese Mexican Style Queso Dip, Great Value White Cheese Mexican Style Queso Dip. Snacks/Other: It's It It's It. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cammy Jo's weight history
|