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jessabridge4444
Journal
20 Jun 12
jessabridge4444's Journal, 20 June 2012
jessabridge4444's Profile
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Weigh In record (no journal entry) for 20 June 2012
211.8 lb
Lost so far:
44.0 lb
.
Still to go:
51.8 lb
.
Diet followed 100%.
Diet Calendar
Entries for 20 June 2012:
1501 kcal
Fat: 30.50g | Prot: 71.66g | Carb: 235.76g.
Breakfast:
Honey Nut Cheerios.
Lunch:
High Protein Meal on the Go Shake - Extra Creamy Chocolate.
Dinner:
Subway Honey Mustard, Subway Roasted Chicken, Subway Flatbread.
Snacks/Other:
Soft Serve Vanilla, Sugar Cone, Baked! Sour Cream and Onion Flavored Potato Crisps (Package).
more...
2848 kcal
Activities & Exercise:
Shopping - 10 minutes, Resting - 6 hours and 34 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 1 hour and 46 minutes.
more...
losing 14.0 lb a week
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