Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
aramirez86
Journal
26 Aug 11
aramirez86's Journal, 26 August 2011
aramirez86's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 August 2011
325.2 lb
Lost so far:
14.8 lb
.
Still to go:
125.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 August 2011:
1151 kcal
Fat: 45.56g | Prot: 126.86g | Carb: 56.07g.
Breakfast:
Cashew Nuts, Roast Beef.
Lunch:
Blueberries, Oven Roasted Choice Beef Top Round.
Dinner:
Oven Roasted Choice Beef Top Round , cashew, roast beef deli, blueberries.
more...
4461 kcal
Activities & Exercise:
Standing - 3 hours, Shopping - 2 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 9.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
aramirez86's weight history
view complete history