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jessabridge4444
Journal
20 Jun 14
jessabridge4444's Journal, 20 June 2014
jessabridge4444's Profile
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Weigh In record (no journal entry) for 20 June 2014
237.2 lb
Lost so far:
18.6 lb
.
Still to go:
77.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 20 June 2014:
2103 kcal
Fat: 59.57g | Prot: 229.29g | Carb: 229.41g.
Breakfast:
Qivana Metaboliq Vanilla Shake, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage.
Lunch:
Qivana Metaboliq Chocolate Shake, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage.
Dinner:
Rustic Crust Thin Pizza Crust, Skinless Chicken Breast, Broccoli, Olive Oil, Whole Milk Mozzarella Cheese.
Snacks/Other:
Planters Lightly Salted Cashews Halves & Pieces, Olive Garden Strawberry-Limoncello Martini.
more...
2621 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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