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Lizzie983
Journal
19 Jun 12
Lizzie983's Journal, 19 June 2012
Lizzie983's Profile
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Weigh In record (no journal entry) for 19 June 2012
131.4 lb
Lost so far:
11.2 lb
.
Still to go:
7.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 June 2012:
302 kcal
Fat: 10.97g | Prot: 17.25g | Carb: 32.28g.
Breakfast:
Gallette di Riso Integrali ai Multicereali, Putenbrust, Ziegenkäsegouda, Himbeerjoghurt.
more...
1546 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 8 hours, Housework - 1 hour.
more...
losing 0.5 lb a week
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Lizzie983's weight history
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