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I am so exhausted that I could only do half of my workout today. The heat and long days at work are taking it's toll. I hope I get used to it quick so I can get back to full speed.
Diet Calendar Entries for 14 June 2012:
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1956 kcal
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Fat: 44.27g | Prot: 60.91g | Carb: 347.83g.
Breakfast: Granola cereal, milk, Skim Chocolate Milk. Lunch: Chocolate Chocolate Chip Oatmeal Cookies, jam, Creamy Peanut Butter, Dr. Pepper (12 oz Can), Tilla-Moos Colby Jack Cheese, Franz Buttermilk bread. Dinner: Flax Seed Meal, Honey, Strawberries, Nonfat Plain Yogurt, Blueberries, Blackberries, Bananas, Dr. Pepper (12 oz Can). Snacks/Other: popcorn. more...
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2941 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 1 hour, Bicycling - 35 minutes, Yard Work (gardening) - 27 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 58 minutes, Desk Work - 8 hours. more...
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