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puhpine
Journal
12 Feb 12
puhpine's Journal, 12 February 2012
puhpine's Profile
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new low.
205.5 lb
Lost so far:
2.2 lb
.
Still to go:
2.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 February 2012:
1752 kcal
Fat: 62.88g | Prot: 68.94g | Carb: 227.38g.
Breakfast:
Ontbijtkoek Gesneden Minder Suiker (Susan).
Lunch:
Pork Roast, Tomatoes, Bananas, White Bread.
Dinner:
Whole Wheat Bread.
Snacks/Other:
Milk Chocolate Candies, Barbecue Paprika.
more...
2858 kcal
Activities & Exercise:
Skating - 10/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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