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I am thankful that I had a nap yesterday. It helped me get up early today for a good run and a good swim. My legs felt heavy but it still felt good to do one of my fav workouts...run then swim. I am thankful that today is warm but not as hot as the weekend was. I am thankful for the yummy bacon I had for breakfast. Seemed even better than normal today. I am thankful for a safe place to run early early in the morning. I am thankful for a desk in front of the sunshine. I am thankful for cornerstone radio. I am thankful for a local place to have my bike checked and worked on. I am thankful for health.
Diet Calendar Entry for 01 May 2017:
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2758 kcal
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Fat: 214.51g | Prot: 137.90g | Carb: 81.91g.
Breakfast: Bulletproof Upgraded Collagen Protein, Smithfield Thick Cut Bacon, Now Foods MCT Oil. Lunch: Trader Joe's Raw Whole Cashews, Trader Joe's Organic Raw Walnut Halves & Pieces, Synergy Trilogy Kombucha, Egg. Dinner: Salmon, Wild Alaska Flounder, Brussels Sprouts, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, 365 Basil Pesto, Glory Foods Kale Greens, Avocado Vegetable Oil, Lindt Excellence 90% Cocoa Supreme Dark. more...
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