Swayneman's Journal, 29 April 2024

Weigh In record (no journal entry) for 29 April 2024

173.5 lb Lost so far: 14.5 lb. Still to go: 13.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 29 April 2024:

1742 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 0.7 lb a week

Comments

congratulations to you

29 Apr 24 by member: buenitabishop

Thank you Buenita.

04 May 24 by member: Swayneman

Your so welcome anytime swayneman

04 May 24 by member: buenitabishop


	Submit a Comment You must sign in* to submit a comment*

Swayneman's weight history