Ms Elizabeth's Journal, 04 January 2024

I've started the year with hopes and dreams. Why do I feel like I'm setting myself up? I might be but I'm still optimistic that this year is the year. At this point I feel like people roll their eyes at me when I say that but it's true. It's been 3 days and I haven't accidently eaten anything bad. That's progress for me.

Diet Calendar Entry for 04 January 2024:
1556 kcal Fat: 88.85g | Prot: 142.17g | Carb: 66.26g.   Breakfast: Egg, Premier Nutrition High Protein Shake - Vanilla, Coffee, Oscar Mayer Traditional Bacon. Lunch: Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Cafe Yumm! Original Yumm! Sauce, Broccoli, Chicken Breast. Dinner: Wish-Bone Creamy Caesar Dressing, Wegmans Cooked Shrimp. Snacks/Other: Great Value Frozen Whole Strawberries, Quest Chocolate Chip Cookie Dough Protein Bar, CVS Heart Health Blend Mixed Nuts. more...

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Great work -- I am committed to tracking everything I eat and all my exercise this year and wonder the same .... best of luck 
04 Jan 24 by member: Rpalmst

     
 

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