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2 tbsp or kraft Caesar bacon dressing is 4 times the calories of the 3 cups of salad that I put it on. Good to know.
Diet Calendar Entry for 19 June 2015:
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897 kcal
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Fat: 37.26g | Prot: 87.38g | Carb: 54.59g.
Breakfast: Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: Kraft Creamy Caesar Dressing, Lettuce Salad with Assorted Vegetables, Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat), Tuna in Water (Canned). more...
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 Comments
I'd be more concerned over the bad ingredients they add to store bought salad dressings.
19 Jun 15 by member: Sugar Waffle
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Yeah, but... you're a Waffle, and a sugary one!
19 Jun 15 by member: northernmusician
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Tho I personally don't eat sugar, I am quite sweet! LOL
19 Jun 15 by member: Sugar Waffle
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Try cucumber yougurt instead of salad dressing. Find it in the fresh vege aisle. Comes in other flavors also.
19 Jun 15 by member: judimae
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LOL - if you were on my food plan, you could just eat the bacon!
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Bacon is the perfect food. Well... bacon and cheesecake. The cheesecake is a very occasional indulgence. :( Too occasional.
19 Jun 15 by member: northernmusician
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I've been putting my vanilla greek yogurt on my salads as dressing. It's great and since I was going to eat the yogurt anyway...most of the ingredients in my salads are foods that I usually eat separately lol.
20 Jun 15 by member: msbuggirl
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I make most of mine dressing with olive oil and vinegars. blue cheese made with yogurt and a bit of olive oil mayo is terrific,
20 Jun 15 by member: wholefoodnut
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