northernmusician's Journal, 18 November 2014

Still working on balance. I think the starchy carbs have to go all together. Yeah, I already knew this.

Puppy is growing up.




Diet Calendar Entry for 18 November 2014:
2225 kcal Fat: 96.42g | Prot: 163.30g | Carb: 179.75g.   Breakfast: British Columbia spartan apple, Kraft Catalina Salad Dressing, Lettuce Salad with Assorted Vegetables, Ground Beef (Cooked), Egg. Lunch: MuscleTech 100% Premium Whey Protein Plus, LeanFit Whey Protein Shake - Vanilla, Bananas, Unsweetened Frozen Raspberries, 1% Fat Milk. Dinner: Mexican meatloaf. Snacks/Other: Cheddar Cheese, Bear Meat, British Columbia spartan apple. more...

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Comments 
Now how cute is that!  
18 Nov 14 by member: debraharrelson
Awwww Tika!! 
18 Nov 14 by member: Socolova
Tika is looking good! 
18 Nov 14 by member: chadlius88
Aww, such a cute pup 
18 Nov 14 by member: oofster
That's 10 pounds to 20 pounds in one month! I have to teach her who's boss now! 
18 Nov 14 by member: northernmusician
Awwwwww, what a cutie! Yes, teach her who's boss. Makes 'em better dogs. :) 
18 Nov 14 by member: tiarew
So adorable! They sure do grow fast! 
18 Nov 14 by member: bri293
They get big so fast and sometimes to smart for their own good. Show her who's boss. 
18 Nov 14 by member: mickfan1
Boss.... she's already got you wrapped around her little floppy left ear.  
18 Nov 14 by member: ClassicRocker
Adorable puppy, hang in there and make adjustments with your diet as you need to, it will all be fine. Enjoy your evening and the puppy. I wish I could have a pup, all in good time. 
18 Nov 14 by member: LadyBea40
Oh my! She's getting so big! She's the boss right? I put a stuffed moose in one of my machines the other day. Thought you might like it, probably doesn't taste the same though.  
18 Nov 14 by member: Instantcrazy
Doesn't get much cuter than that, holy adorable!! 
19 Nov 14 by member: Annabelle3117
She's always seemed more like a stuffed animal to me than a real dog - except for the teeth. 
19 Nov 14 by member: northernmusician
Those puppy teeth are sharp! :) Years ago we had a lab mix and she loved to play rough as a puppy...had me on my knees begging for mercy many times. 
19 Nov 14 by member: jmb3450
Oh my, what a little baby bear she looks like! Yeah, starchy carbs are sure not my friend, that's for sure. What's your beef with them? 
19 Nov 14 by member: mrsmole
hahahaha. She's terrified by the sounds the bread machine is making. She had to go outside. NOW I HAVE ULTIMATE CONTROL!!!  
19 Nov 14 by member: northernmusician
Just so we're clear. I'm making the bread for the wife. I give up. Starchy carbs, MM? Disasterous. Water retention and horrible glycemic index - except for oat. I can't give up oats, but they will be limited to twice a week after the fast days... one of which will be tomorrow. 
19 Nov 14 by member: northernmusician
My dog is scared of the vaccum and remote control...oh, and drinking glasses...and cell phones...oh and fart noises...so easily tormented lol 
19 Nov 14 by member: Socolova
Just wait until Tika realizes that those nice smells coming out of the bread machine go with the noises. Then it's all over for you lol. 
19 Nov 14 by member: msbuggirl
And I just realized, I should be the one terrified of the bread machine. :( 
19 Nov 14 by member: northernmusician

     
 

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