MaryE72's Journal, 19 March 2022

Learning to be real with myself!

Diet Calendar Entry for 19 March 2022:
2359 kcal Fat: 132.14g | Prot: 93.51g | Carb: 211.57g.   Breakfast: Great Value Chicken Wing Sections, Almond Butter, 2% Fat Milk, Great Value Old Fashioned Oatmeal. Lunch: Great Value Deluxe American Cheese, Dave's Killer Bread 21 Whole Grains and Seeds Organic Burger Buns, Great Value Thinly Sliced Roast Beef. Dinner: Ranch Salad Dressing, Iceberg Lettuce (Includes Crisphead Types), Great Value Chicken Wing Sections, Sweet Onions, Roma Tomatoes, Cucumber (with Peel). Snacks/Other: Gala Apples, Great Value Cinnamon Roasted Almonds, Great Value Cookies & Cream Ice Cream, Yellow Cake Pudding Mix with Icing (Oil, Egg Yellows, and Water Added). more...

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