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Diet Calendar Entries for 19 January 2022:
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651 kcal
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Fat: 13.57g | Prot: 26.44g | Carb: 109.33g.
Breakfast: Herbal Tea, Plain Yogurt, Chapati. Lunch: Pudding, Date, Soup. Dinner: Vermicelli, Egg Omelet or Scrambled Egg with Vegetables. more...
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3978 kcal
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Activities & Exercise:
Cooking - 3 hours, Housework - 5 hours and 20 minutes, treadmill - 35 minutes, Sleeping - 4 hours and 5 minutes, Sitting - 11 hours. more...
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 Comments
I am glad you posted this, I was thinking about it the other day but could not remember the name. I hope all is well. I fell off for a while but I am back on track!
06 Feb 22 by member: JazzyJerome
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