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Been a while but I'm back hopefully i can get back on track.. I'm gonna work on tracking my food intake.
Diet Calendar Entry for 19 December 2021:
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979 kcal
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Fat: 42.06g | Prot: 43.09g | Carb: 115.62g.
Breakfast: Mushrooms, Chop't Red Onion, Great Value Old Fashioned Oatmeal, Great Value Frozen Chopped Spinach, Great Value Almond Milk Vanilla Unsweetened. Lunch: Marketside Albacore Tuna Salad, Tomatoes. Dinner: Great Value Wheat Sandwich Bread, Trader Joe's Albacore Tuna Salad. Snacks/Other: Golden Delicious Apples, Cantaloupe Melons. more...
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