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I can do pull ups!!!
Diet Calendar Entries for 14 July 2014:
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1475 kcal
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Fat: 40.77g | Prot: 106.55g | Carb: 177.35g.
Breakfast: Detour Smart Bar - Cranberry Flax, Coffee, Alacer Corp Emergen-C Blue. Lunch: GoodBelly Plus Probiotic Juice Drink - Mango, Garden Fresh Mediterranean Hummus Roasted Red Pepper, Tumaro's Garden Vegetable Low in Carbs Gourmet Tortillas, Sargento Ultra Thin Sliced Provolone Cheese, Oscar Mayer Thin Sliced Turkey Breast, Blue Diamond Habanero BBQ Almonds, GNC Amplified Wheybolic Extreme 60 - Vanilla. Dinner: Bolthouse Farms Classic Ranch Yogurt Dressing, Milk (Nonfat), America's Choice Bacon Thick Sliced, Perdue Grilled Chicken Breast Strips, Barilla Rotini Pasta. Snacks/Other: Granny Smith Apples, Udi's Natural Artisan Granola - Original, Simply Balanced Greek Yogurt. more...
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2004 kcal
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Activities & Exercise:
Running - 6/mph - 10 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Walking (brisk) - 4/mph - 25 minutes, Resting - 7 hours and 5 minutes, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 8 hours. more...
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 Comments
I always wanted to do pull ups. Way to go!!
14 Jul 14 by member: Ms Elizabeth
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From push ups to pull ups, you go girl!!
14 Jul 14 by member: The Blue Box
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Woo Hoo! I know...can you tell I'm excited! Sort of freaked myself out when I tried and found I could do them on my own. Now I don't want to lose it so I'll keep at 'em.
14 Jul 14 by member: mgrill
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Wow ... now I want to try. I was always terrified of the monkey bars in school... wonder if I could do those now. The thought of it makes my shoulders hurt but back feel good. You rock, kiddo!
14 Jul 14 by member: FullaBella
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14 Jul 14 by member: ChicaLean
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Say What?! That is some awesome news! Keep up the hard work.
14 Jul 14 by member: KandyKiddo2003
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14 Jul 14 by member: puhpine
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Think I might be as well! Pull-ups are difficult...
14 Jul 14 by member: LoadGod
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I am triple jealous!!!!!!!!!!!!! I just started to do squats & push ups this last month using the park bench.. Sits ups chest and tummy don't want to meet up.
Great going.
14 Jul 14 by member: deaby16
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