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Haven't weighed in this week. Think I'm scared what it will come up and don't wanna beat myself up sub-conciously as I tend to do. I am thinking about it though, lol, think I will go for it in the morning :) Hope all my FS buds are having a great weekend!!! :)
Diet Calendar Entries for 17 May 2014:
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1438 kcal
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Fat: 51.18g | Prot: 72.81g | Carb: 173.09g.
Breakfast: Lowfat Fruit Variety Yogurt, EAS Lean 15 Protein Powder - Vanilla Cream, Boost Boost Original Very Vanilla. Lunch: Kellogg's Pop-Tarts Gone Nutty - Chocolate Peanut Butter, Kraft Miracle Whip Dressing, Fried Egg, Nature's Own Light White Bread. Dinner: Kraft Velveeta Shells & Cheese Original, Great Value Enriched Hamburger Buns, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Coffee-Mate Original Powder Creamer. more...
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2020 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
I guess it's time to "Man Up"? Christina, it's better to know where you are and then work on it. Good luck with your decision.
17 May 14 by member: madanjen
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