bigbassbrent's Journal, 08 April 2014

Here is hoping for a better rest of the week. On Monday I was supposed to start my weight training again after taking two weeks off. Well that didn’t happen. I was up sick and throwing up until 3:00am Monday morning. I think that I smoke/CO2 poisoned myself accidently when I was smoking meat all day on Sunday. It was raining and windy and I was having a hard time keeping the temps right on the smoker so I moved it slightly into the garage with the garage door open. I guess the smoke accumulated over the five hours that I was in the garage and made me very sick Sunday night and all day Monday. I still have a headache from it. Lesson learned. Tomorrow I will hit the weights but I am still feeling a little weak after my Darwin Award moment so I dont know wat to expect performance wise.

I hope everyone is doing well! Have a great day. Make it count!!

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2308 kcal

Fat: 159.14g | Prot: 114.04g | Carb: 62.42g.   Breakfast: HEB Heavy Whipping Cream, coconut oil, coffee. Lunch: Bush's Best Cut Green and Shelly Beans, Chicken Wing, Johnsonville Original Bratwurst. Dinner: Cooked Broccoli (Fat Not Added in Cooking), ATB, Butter (Salted), Hormel Pork Loin Back Ribs. Snacks/Other: Picosos Picosos - Hot Chile Peanuts, HEB Almond Milk Unsweetened Vanilla, Now Sports Whey Protein Isolate, HEB Greek Yogurt, Coors Light Beer (Bottle), Fat Bomb. more...

2683 kcal

Activities & Exercise: Resting - 5 hours and 35 minutes, Desk Work - 7 hours and 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Driving - 2 hours and 25 minutes, Sleeping - 6 hours, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour. more...