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Some days you got it, some days you don't. Had another nightmare last night that was so real I woke up and was startled for several minutes and took awhile to go back to sleep. I'm over it!!! Hoping for a restful night tonight. On a good note I have really been doing well with my eating and exercise and feel good about it. =)
Diet Calendar Entries for 29 January 2014:
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1924 kcal
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Fat: 50.61g | Prot: 73.32g | Carb: 282.04g.
Breakfast: Rold Gold Classic Style Tiny Twists Pretzels, Tillamook Pepper Jack Cheese Sliced, Jimmy Dean Premium Pork Regular Sausage, Butter (Salted), Egg, Onions, Green Peppers, Zurvita Zeal For Life, Honey. Lunch: Betty Crocker Hershey's Cookie Brownie Bars Supreme Dessert Bar Mix, Italian Rolls, Chicken Out Rotisserie BBQ Pulled Chicken, Oranges. Dinner: Dr. Pepper Dr. Pepper (12 oz), Vermont Country Store dark chocolate covered graham crackers, Clif Bar Builder's Bar - Chocolate. Snacks/Other: IGA hot cocoa mix, Chobani Nonfat Blueberry Greek Yogurt. more...
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2205 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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