Tulipgirl6's Journal, 28 November 2013

I actually have NO IDEA what I ate tonight! So how could I log it? How too much did I eat???? Ok I will try! I hope I didn't binge too bad!

Diet Calendar Entry for 28 November 2013:
1273 kcal Fat: 61.52g | Prot: 82.88g | Carb: 99.03g.   Breakfast: Schmidt Old Tyme 100% Whole Wheat Bread, Breakstone's Temp Tee Whipped Cream Cheese, Egg, Damascus Bakeries Flax Roll-Ups. Lunch: Tnuva Fat Free Creamy Soft Cheese, Wasa Flax seed crispbread. Dinner: Watermelon, Mangos, Ground Beef (80% Lean / 20% Fat), White Rice, Ground Chicken, Ground Beef (90% Lean / 10% Fat), Turkey. Snacks/Other: Custard Filled Doughnut, Hod Golan Honey Glazed Turkey Breast. more...

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