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I *almost* went to the gym today! I used to go all the time; I think I need it . . ..
Diet Calendar Entry for 26 November 2013:
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1152 kcal
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Fat: 65.29g | Prot: 88.39g | Carb: 54.63g.
Breakfast: Tnuva Cheese Bites, Damascus Bakeries Flax Roll-Ups, Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: 365 Haricots Verts, Tnuva Feta Cheese, Egg, Damascus Bakeries Flax Roll-Ups, Nasoya Firm Tofu, Diamond of California Slivered Almonds, Canola Vegetable Oil. Dinner: Chicken Breast, Cooked Asparagus (from Fresh), McCain 5 Minute Fries. Snacks/Other: Zico Pure Premium Coconut Water. more...
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 Comments
Do It! Best thing ever! I have been working out at home for a couple years, but recently rejoined the gym and got a trainer! Seriously feeding off the endorphins lately. I have become addicted to the gym and the feeling I get after an intense workout. I highly recommend it!!
26 Nov 13 by member: NCNOLE
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that is great ncnole! i hope i get there soon!
28 Nov 13 by member: Tulipgirl6
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