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Another question: Can anyone recommend an online glycemic index for veggies??? Help!
Diet Calendar Entry for 25 November 2013:
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948 kcal
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Fat: 41.05g | Prot: 86.34g | Carb: 61.69g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Damascus Bakeries Flax Roll-Ups, Tnuva Cheese Bites. Lunch: Cooked Lentils (Fat Not Added in Cooking), Canola Vegetable Oil. Dinner: Olive Oil, Chicken Breast, Trader Joe's Hass Avocado. Snacks/Other: Silk Pure Almond Milk - Unsweetened Vanilla, Siggi's Icelandic Style Skyr Non-fat Yogurt - Peach, Damascus Bakeries Flax Roll-Ups, Chicken of the Sea Chunk Light Tuna in Water (50% Less Sodium), R.W. Knudsen Family Just Pomegranate Juice. more...
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 Comments
Two that I use -
http://www.gilisting.com/2004/05/glycemic-index-values-vegetables.html
and
http://www.glycemicindex.com/
25 Nov 13 by member: Mjgh06
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